Laboratorium Fizyczne: Twój Osobisty Asystent Fitnessu
Physique Lab is an iPhone application designed by The Science of Sculpture LLC to assist users in achieving their fitness goals efficiently. The app focuses on building muscle, shedding fat, and increasing strength by providing personalized recommendations based on individual data. Users can track their calorie intake for muscle growth, monitor daily step goals, and determine optimal workout weights for effective muscle building and strength gains.
With Physique Lab, users can easily record personal information, log workouts, and upload progress pictures, eliminating the need for traditional logbooks. The app organizes and graphs user data weekly, monthly, and yearly, offering comprehensive insights into training history. By analyzing workouts, users can create tailored training programs, receive feedback on behaviors, and identify strengths and weaknesses to optimize performance.
